July is Blueberry Month
Tiny but mighty – Blueberries are bursting with immune boosting antioxidants and more! Try them in yogurt, smoothies, over rice cakes and as sweet and savory sauce of meats like lean pork chops!
Honey Glazed Salmon bowls
Summer is the ideal time to enjoy salmon bowls—bright, balanced meals that are as fun to build as they are to eat.
Spicy Mashed Avocado Tuna Salad
Perfect idea for weekly meal prep
Chopped Chicken Salad w/ Avocado Dressing
Healthy lunch idea
Blended Blueberry Yogurt Bowl
Serve immediately and enjoy!
Smoked Salmon Tartine with Dill-Yogurt Sauce
This is the perfect too hot to cook meal! These fresh flavors come together with savory smoked salmon.
Strawberry Iced Matcha Latte
Easy and refreshing!